What is Energy Psychology & how can it help you?

Kinesiology-based Energy Psychology is a holistic, non-invasive therapy utilising gentle muscle monitoring (biofeedback) to identify and clear stress, energetic blockages, and emotional imbalances held in the body's subconscious.

Kinesiology-based Energy Psychology sessions with Kate combine cognitive and somatic techniques that influence the human bio-energy systems including meridians, chakras and auric fields to rapidly reduce stress and trauma responses, bringing your system into balance and  improving physical, mental, emotional and spiritual wellbeing. 

Releasing stress stored in the body is a key to unlocking rapid positive change, so it's easier to move forward and break through to a more expansive, joyful and connected experience of life. 

Kinesiology sessions with Kate always incorporate Energy Psychology techniques, which can facilitate transformational change at many levels, rapidly helping adults and children reduce strong painful emotions, process traumatic events, shift limiting beliefs and live with greater self acceptance, peace and connection.  Some benefits include:

• Resolving or reducing trauma, anxiety, stress and pain

• Resolving or reducing anxiety or depression

• Improving sleep

• Clearing self-sabotage programs

• Improving physical posture and flexibility

• Eliminating or reducing fears and phobias

• Resolving or improving learning or behavioural challenges

• Improving ability for concentration and focus

• Emotional First Aid

• Healing deep trauma, including all kinds of medical trauma, birth trauma, grief, loss and more

• Resolving spiritual issues

• Healing and releasing addictive and compulsive behaviours

• Removing reactive patterns and triggers

• Releasing surrogating (taking on the energy of someone or something else, affecting your own functionality)

• Clearing karmic patterns

• Integrating retained primitive reflexes (in both children and adults)

• Reducing or clearing food sensitivities and immune mismatch responses

• Enhancing goal setting

• + much more!

Mental and physical health issues are related to altered flow and function in the body’s electrical energies and energy fields. The idea that manipulating the body’s electricity and energy can bring about healing and spiritual development is a root of many ancient, holistic approaches to medicine.

Trauma responses trapped in the mind-body system can have a negative impact on a person's outlook, experiences, emotional regulation, and ability to relate to others, and Energy Psychology techniques can help a person release these events more rapidly than they might with talking therapies alone. 

Traumatic or stressful memories and fears trapped in the body can lead to hyperarousal, which may manifest as muscular tension, decreased tolerance for pain, feelings of anxiety or dread, jumpiness, sleeping difficulties, increased emotional responses, and more.

Kinesiology and Energy Psychology techniques help reduce states of hyperarousal, and together with awareness of triggers that produce anxiety and negative emotions, the body and mind become better able to create new, healthier responses. 

Adverse childhood experiences (ACEs) are potentially traumatic events that occur in childhood, such as violence, abuse, severe neglect, or mental health problems in caregivers. 

Utilising a body-mind-spirit approach in treating ACE-related conditions has advantages for bringing healing and resolution compared with talk and exposure therapies that do not intervene at the body level. 

According to ACEP (Association for Comprehensive Energy Psychology), “There are over 400 identified forms of psychotherapy, many of which have little or no research to validate them. Energy psychology is both evidence-based and in the top 10% in terms of published research for psychotherapy modalities.” (https://www.energypsych.org/energy-psychology)

Some tools Kate might use in a Kinesiology & Energy Psychology session

• Emotional Stress Release techniques

• Acupressure, the meridian system and various correction points on the body, including Neuro-Emotional Reflexes, Neuro-Lymphatic Reflexes, Neuro-Vascular Reflexes

• Brain integration techniques

• Structural techniques including massage, vertebral reflexes, neuromuscular resets, crosscrawl and more.

• Crystals

• Flower Essences (primarily Australian Bushflower Essences, Irish Flower Essences and Bach Flower Essences)

• High Potency Trauma Homeopathics

• Aromatherapy

• Sound Healing Tools (including Chakra Chimes, Tuning Forks, Tibetan Bowls and Bells, Indonesian Sound Balls, Music, Medicine Drum)

• Colour Therapy

• Figure 8’s, Energy Stroking

• Chakra balancing and Auric Field clearing

• Counselling and Coaching

• Goal Setting

• Herbs, minerals, nutritional supplements

• Epigenetic Healing Cycles and environmental factors

• Dreamwork (Why are your dreams so important and how to understand them)

• Feng Shui

• + more

SESSION INFORMATION: 

Adult session: 90 minutes - In person OR online. Cost: $150

Child session: 45 minutes - In person only. Cost: $90

(Children up to 15 years old. A parent or guardian must be present.)

(Working With Children Check number WWC2799731E)